Sonya Furlong is a qualified meditation and yoga asana teacher with the Australian School of Meditation and Yoga.
Sonya teaches the powerful effects of meditation and yoga to make you strong and stable in the fast flowing river of life. Her classes give you a calmer demeanor, an ability to detach from negative influences and allow you to see the world more deeply than before.
Her yoga asana teaching style focuses on correct form, toning, suppleness and stress release. Her greatest happiness is helping others to add meditation and yoga exercise into their lives, knowing that even a small amount can do a world of good and she makes amazing bliss balls.