Nigel Mitchell

Nigel Mitchell

Nigel’s journey in yoga started at the age of 20 when he discovered it’s powerful healing aspects after an accident which left him in a coma, suffering amnesia and mostly immobile for six months. He started yoga practice to strengthen his body and along the way he discovered the power of the breath and the calming of the mind.  He has been practicing yoga ever since.

His love of yoga comes out through his teaching style in which he shares his passion for yoga in a down to earth and practical manner with attention to physical alignment and internal awareness.

Nigel teaches local yoga classes at the Bondi Pavilion which incorporate his knowledge of Hatha, Vinyasa, Yin and Martial Arts movement.

He is also Co-founder of United Nations World Yoga Day.

Bright Light Yoga
www.brightlightyoga.com
BrightLightYoga

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