Ana Forrest

Ana Forrest

Ana Forrest has been changing people’s lives for over 40 years. She is an internationally-recognized pioneer in yoga and emotional healing, a Medicine Woman, the creatrix of Forrest Yoga and author of the highly-acclaimed book, Fierce Medicine. Ana created Forrest Yoga as she worked through her own life traumas to find healing.  She teaches yoga from an intuitive and highly-developed understanding of the human body and psyche. Thousands of yoga teachers have been trained by Ana. She headlines at yoga events across the globe, contributes regularly to many yoga, health and Spirituality publications, and is a guest lecturer at educational institutions. Ana Forrest is the forerunner in teaching yoga for modern life.

Ana Forrest
www.forrest.yoga
Ana Forrest

MY SESSIONS

Talkfest - Theatre Auditorium

Pain is Inevitable, Suffering is Optional

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