Pain is Inevitable, Suffering is Optional

Can humanity pull the pieces of this puzzle together and move forward as one ?

Frustration, pain, lamentation, affliction, anxiety, anguish, misery, woe, stress, burden , unease, ennui, struggle. How can we move through these states as they arise, with grace and understanding and arrive fully present and available for our lives?

Yoga provides some answers to this question as individually and collectively we strive to rise above the human condition and  move towards a better day.

Hosted by Cate Peterson