‘I Love Myself’ a Naam Meditation Journey

Through the intelligent and sophisticated practise of Naam Meditation an application of breath, mudra (hand postures) and sacred sound current, we will soften all resistance. We will create and affirm an inner and outer attitude of Love that will inform your thoughts, feelings, words and actions. In turn you will invite radiance, vitality and success into your health, relationships and life.

Naam Yoga and Meditation
www.anastasia-williams.com
Naam-logo_small